Featured Videos

Helps get the brain into a focused state first (40hz) and then progressively transitions into a relaxed state (6Hz). It’s a great way to start the day or to reduce stress and anxiety when preparing for something that requires focus (tests, exams, studying, bills, paperwork). This was inspired by experiments that have had success reducing stress and anxiety using Binaural Beats of 40Hz, 10Hz, or 6Hz for only 5 minutes. Other research has found that...

Helps get the brain into a focused state first (40hz) and then progressively transitions into a relaxed state (6Hz). It’s a great way to start the day or to reduce stress and anxiety when preparing for something that requires focus (tests, exams, studying, bills, paperwork). This was inspired by experiments that have had success reducing stress and anxiety using Binaural Beats of 40Hz, 10Hz, or 6Hz for only 5 minutes. Other research has found that...

This is a replica of a pilot study that showed success using Binaural Beats to improve tinnitus symptoms. I am using this myself to see if it helps or cures my intermittent tinnitus, and I invite you to experiment as well and see if it helps. Keep in mind that this is a replica of an experiment based on a pilot study that was published in early 2023. While the pilot study was very promising,...

Coax your brain into a creative state with this program. It combines a 10Hz binaural beat (aka, Alpha waves) with a 432Hz carrier tone (aka “universal frequency”). The 10Hz binaural beats are associated with encouraging creative thought. Likewise, the 432Hz frequency is associated with opening the mind and activating creativity (divergent thinking). Combined, it can be a powerful way to encourage your brain into a creative state. Listen to the entire 15 minutes. Your brain...

Coax your brain into a creative state with this program. It combines a 10Hz binaural beat (aka, Alpha waves) with a 432Hz carrier tone (aka “universal frequency”). The 10Hz binaural beats are associated with encouraging creative thought. Likewise, the 432Hz frequency is associated with opening the mind and activating creativity (divergent thinking). Combined, it can be a powerful way to encourage your brain into a creative state. Listen to the entire 15 minutes. Your brain...

Peer-reviewed studies have found that listening to 40Hz Binaural Beats before a task can improve focus and concentration. Other studies have documented some benefits from listening to 110Hz sounds. This video combines the two for the benefits of both. See references below. If 110Hz doesn’t resonate with you, visit my channel for alternate versions and find the one that’s right for you. Listen to the entire 15 minutes. Your brain needs at least 5 minutes...

Peer-reviewed studies have found that listening to 40Hz Binaural Beats before a task can improve focus and concentration. Other studies have documented some benefits from listening to 220Hz sounds. This video combines the two for the benefits of both. See references below. If 220Hz doesn’t resonate with you, visit my channel for alternate versions and find the one that’s right for you. Listen to the entire 15 minutes. Your brain needs at least 5 minutes...

Peer-reviewed studies have found that listening to 40Hz Binaural Beats before a task can improve focus and concentration. Other studies have documented some benefits from listening to 432Hz sounds. This video combines the two for the benefits of both. See references below. If 432Hz doesn’t resonate with you, visit my channel for alternate versions and find the one that’s right for you. Listen to the entire 15 minutes. Your brain needs at least 5 minutes...

Peer-reviewed studies have found that listening to 40Hz Binaural Beats before a task can improve focus and concentration. Other studies have documented some benefits from listening to 528Hz sounds. This video combines the two for the benefits of both. See references below. If 528Hz doesn’t resonate with you, visit my channel for alternate versions and find the one that’s right for you. Listen to the entire 15 minutes. Your brain needs at least 5 minutes...

This is a replica of a study that showed success using 3Hz (Delta Wave) Binaural Beats with a 174Hz carrier tone (the deepest “healing” Solfeggio frequency) to improve sleep quality. The results showed significant improvements in both the quality of sleep (deeper sleep, less awakenings) and also post-sleep mood assessments. See the reference below for more details, but this version is a replica of the audio used in that study (90 minutes of 3Hz Binaural...

Peer-reviewed studies have found that listening to 40Hz Binaural Beats before a task can improve focus and concentration. Other studies have documented some benefits from listening to 174Hz sounds (the lowest “healing” Solfeggio frequency). This video combines the two for the benefits of both. See references below. If 174Hz doesn’t resonate with you, visit my channel for alternate versions and find the one that’s right for you. Listen to the entire 15 minutes. Your brain...

This is a replica of a study that showed success using 6Hz (Theta Wave) Binaural Beats with a 250Hz carrier tone to reduce stress and help relax. Participants listened for 10 minutes every day, and there were some immediate improvements in both Heart Rate Variability (HRV) and Brunel mood scale (BRUMS), but long-term daily use produced progressively better results. See the reference below for more details, but this version is a replica of the audio...

Sleep with the comfort of familiar voices and laughs from The Beverly Hillbillies, enhanced using special techniques that scientific studies have shown to improve sleep quality. Psychologists suggest people enjoy falling asleep to sitcoms because it can provide a sense of comfort to hear familiar voices and laughter, but exposure to blue light from the display can be bad for sleep. So these “Sitcom Sleepers™” use a red light filter. The red light can help...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

The 40Hz Solfeggio series combines the science of 40Hz Binaural Beats with the magic of Solfeggio frequencies. Studies show that 40Hz binaural beats can improve focus and concentration. Also, many people enjoy Solfeggio tones because they believe the frequencies have various healing properties. By combining them, these tracks contain two powerful sound therapies packed into one. The brain needs at least 5 minutes to synchronize, and each video in this series is under 8 minutes...

Gets the brain into a focused state first (40hz) and then progressively transitions into a relaxed state (6Hz). This is a great way to start your day, enhance your meditation, or simply reduce stress and anxiety when preparing for something that requires focus (tests, exams, studying, bills, paperwork). This was inspired by experiments that have had success reducing stress and anxiety using Binaural Beats of 40Hz and 6Hz for only 5 minutes. Other research has...

Gets the brain into a focused state first (40hz) and then progressively transitions into a relaxed state (6Hz). This is a great way to start your day, enhance your meditation, or simply reduce stress and anxiety when preparing for something that requires focus (tests, exams, studying, bills, paperwork). This was inspired by experiments that have had success reducing stress and anxiety using Binaural Beats of 40Hz and 6Hz for only 5 minutes. Other research has...

This is a multi-modal sleep talk down that employs several exercises and sound therapies, each powerful on their own, and combined into one super powerful sleep talk down session. The session starts with sound therapy, using 6Hz (Theta) Binaural Beats via a 174Hz Solfeggio tone in the background along with peaceful music. This encourages the brain to wind down and enter a pre-sleep phase. The session continues with several exercises, phrased using the Milton Model,...